Breathwork with Victor Goenka

Join us for an hour of deep breathing and relaxation as we welcome our intention and rejuvenate our body with the profound guidance of Victor Goenka. Victor has years of experience in the field and is passionate about helping individuals build their breathwork practice.

The session will start sharp on the hour, so please arrive a few minutes early to get settled in. During the session, we will explore a guided breathwork journey to help you relax, reduce stress, and boost your energy levels. This session will be a great way to get us through the rest of the week and build our practice.

This event is open to everyone, regardless of your level of experience. Whether you are new to breathwork or have been practicing for a while, this session is an excellent opportunity to deepen your practice and connect with others who share your passion for self-care.

To join, let us know in the comments below that you will attend. We will provide all the necessary guidance, but we recommend wearing comfortable clothing and bringing a water bottle and a yoga mat if you have one.

We can't wait to see you there and share this amazing breathwork experience! Let's breathe together and embrace the week on a positive note.